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The Change Companies
Women's Anger Management
Women's Anger Management
Regular price
$12.00
Regular price
Sale price
$12.00
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per
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In Women's Anger Management, participants explore the role anger plays in their lives, how they choose their reactions to it and ways for responding to and expressing anger that are safe and beneficial. The curriculum incorporates a combination of mindfulness and cognitive-behavioral skills to help participants improve their use of rational thinking and respond to challenging situations in ways that are helpful.
Topics in Women's Anger Management include the following:
• What is anger?
• Women and anger
• The effects of anger
• Anger responses
• Anger and beliefs
• Challenging my beliefs
• Healthy physical habits
• Bottling it up
• Anger and other people
• Identifying next steps
WRNA alignment: Anger/Hostility
Topics in Women's Anger Management include the following:
• What is anger?
• Women and anger
• The effects of anger
• Anger responses
• Anger and beliefs
• Challenging my beliefs
• Healthy physical habits
• Bottling it up
• Anger and other people
• Identifying next steps
WRNA alignment: Anger/Hostility
Supplemental material
Supplemental material
Women's Anger Management Facilitator Guide
Regular price
$100.00
Regular price
Sale price
$100.00
Unit price
per
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Item #
FAMF
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Page count
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Shipping details
A blanket 8.5% fee will be added to all items in the cart
Additional information
Additional information
