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The Change Companies

Strengthening My Relationships

Strengthening My Relationships

Regular price $10.25
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The Strengthening My Relationships Journal helps participants build and strengthen relationships with supportive people. It shows them how to use effective communication, manage conflict in ways that are helpful, avoid unhealthy relationship behaviors and make changes with the help of others.

Objectives of this Journal include:
• Exploring the role of talking, listening and body language in assertive communication
• Learning how to avoid unhelpful communication styles
• Considering strategies that can help participants in future conflict situations
• Examining four unhealthy roles participants will want to avoid in their relationships
• Exploring relationship traits participants have inherited, and which ones they want to pass on
• Discovering how healthy relationships and positive change go hand in hand
• Creating a plan for improving important relationships

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