Skip to product information
1 of 3

The Change Companies

My Life Skills

My Life Skills

Regular price $3.80
Regular price Sale price $3.80
Sale Sold out

In My Life Skills, participants explore six key skills that can support their efforts in treatment: stress management, mindful eating, physical activity, healthy sleep habits, decision making and responding to social pressure.

Item #


Page count

24 pages

Shipping details

A blanket 8.5% fee will be added to all items in the cart

Additional information


View full details