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The Change Companies

My Life in Recovery - My Personal Change Plan

My Life in Recovery - My Personal Change Plan

Regular price $3.80
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The My Personal Change Plan Journal guides participants in understanding the process of change. They will reflect on their motivation to change and learn 10 strategies to help them.
Participants will set a SMART goal for a change they want to work toward and consider their next steps for working toward this goal.

Objectives include:
-Reflecting on my opportunity to change
-Understanding the stages of change
-Exploring my motivations to change
-Practicing 10 strategies for change
-Setting a SMART goal
-Looking forward

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