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Women's Basic Cognitive Skills

Women's Basic Cognitive Skills

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Basic Cognitive Skills for Women outlines a new way for participants to understand their harmful, self-defeating behaviors. Using examples that are relevant to a female population, this Journal helps participants apply the Five Rules for Rational Thinking and to conduct a Rational Self-Analysis to check and challenge their thinking and distorted beliefs.

WRNA alignment: History of Mental Illness, Depression/Anxiety (symptoms), Psychosis (symptoms)

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32 pages

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