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Anger

Anger

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For an updated version of this topic, try the Anger Management Journal

The Anger Journal helps participants identify their experiences with anger and the role it has played in their past and how the body reacts to anger. Irrational self-talk that intensifies anger and the role of “should” thinking that causes anger is also covered. Participants will then develop an anger plan to help avoid difficult situations.

Supplemental material

Item #

A10

Page count

24 pages

Shipping details

A blanket 8.5% fee will be added to all items in the cart

Additional information

FA10

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