Collection: Wellness & Recovery

This visually engaging cognitive-behavioral Journal helps individuals in recovery develop lifelong wellness habits. Participants gain skills and strategies for a healthy recovery within five dimensions of wellness and learn how to access the support of others on their recovery journey. Self-assessments throughout the Journal allow participants to identify their strengths and opportunities for growth. Strategies for change are emphasized throughout.

Watch the overview video →

The Wellness & Recovery Curriculum is available on Atlas. Learn more!