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The Change Companies

Self-Control (SPANISH)

Self-Control (SPANISH)

Regular price $3.80
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The Self-control Journal focuses on feelings participants experience most often and addresses risks related to low self-control. Five big feelings of anger, boredom, sadness, fear and resentment are explored. Participants have an opportunity to practice strategies for managing difficult feelings and impulses and build a self-control action plan.

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Page count

24 pages

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