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The Change Companies

Focusing On Personal Health - SPANISH

Focusing On Personal Health - SPANISH

Regular price $2.80
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This is a Spanish-language version. In Focusing on Personal Health, participants explore strategies to strengthen five key areas of physical and mental health: sleep, healthy eating, managing stress, physical activity and healthcare.

Supplemental material

Item #

SCS7-S

Page count

16 pages

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Additional information

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