Finding the Good Life - SPANISH

The Spanish version of this Biblically-based Journal invites Spanish-speaking justice-involved participants to reflect on what living a good life means to them, strengthen their faith and consider their own paths to a good life. Objectives include:
-Challenging unhelpful thinking
-Building problem-solving skills
-Identifying skills, strengths and resources
-Taking positive action
-Strengthening healthy relationships
-Practicing self-compassion
-Strengthening meaning and purpose
-Building positive habits
-Managing negative social pressure
-Managing difficult emotions
-Making wise decisions
-Building hope and optimism
-Moving forward"