My Recovery Song

My Recovery Song is a Journal-based music expression program for individuals in addiction treatment. Designed to be implemented successfully in open- or closed-group environments, it gives participants the opportunity to find inspiration for positive life change through lyrical expression. Topics for each session center around recovery, and participants are encouraged to connect with songs that help them work through major issues in their lives.

Topics include:

• Connection
• Strength and resilience
• Joy
• Gratitude
• Meaning and purpose
• Love
• Forgiveness
• Peace
• Recovery
• My Recovery Song

As part of their final session, participants have the opportunity to share their own recovery song, allowing them to express their feelings on recovery through lyrics that are meaningful to them.

Regardless of a facilitator’s musical experience, this program can help you facilitate positive change with your participants.